Circle of Friends Crochet Group
Get hooked! Whether you are an experienced crocheter or just beginning, join in the skein of things! This circle of friends, with loving hands and hearts, meets once a week to create beautiful, handmade, crocheted items which are then donated to local nursing homes, children's hospitals, and hospice centers. Bring your own crochet hooks. Yarn is supplied, but donations are always welcome. For more information, call 254-298-5403. Free with membership.
Silver Seniors Club
Mix and mingle with other members of the community. This fifty-and-over group is a great way to socialize, make new friends, and discover new eateries! The group meets on the second Saturday of each month at a different restaurant. The meal fee is on you. For more information on the meeting place for the month call 254-298-5403. Free with membership.
Teen Creativity Club
Let’s get creative! Come enjoy creative activities such as sculpting, doll making, sewing, and so much more on the 1st and 3rd Thursday of the month. Students will be taught the basics of multiple creative activities. This class is designed for all levels. Previous experience in crafting is not necessary. Individual instruction based upon skill levels. Supplies are provided. However, if students desire to bring their own materials, please contact the instructor. For more information, call 254.298.5403. $10 per month
Tuesday on the Trails
Join Kathy Patterson “KP” each Tuesday as she leads you on a different trail. Walking not only promotes physical activity and prevents stiffness, but it also stimulates your brain and aids in weight management. See you on the trails! For more information or the trail schedule call 254.298.5403. Free with membership
Sweatin’ with the Oldies | Monday, Wednesday, Friday | 8:30am and 10:30am
Just keep movin’! Join Kathy “KP” Patterson as she leads these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations. Two convenient session times to choose from. For more information, call 254.298.5403. Free with Membership
Stick Fit Drumming | Monday, Wednesday, Friday | 9:45am-10:15am
We all know that everyone marches to the beat of their own drum. With this class, you can certainly do just that. Grab a big ball, and some drumsticks, and have at it. You will not only enjoy the beat but BE the beat! This Instructor-led activity is energetic and fun! All items are provided. For more information, call 254.298.5403. $14 per month.
Fitness For Life | Tuesday & Thursday | 10:30am-11:30am
Get Fit, Stay Fit! Join our energized instructor, Sheri Joseph, in this low-impact, core-strengthening program designed to improve balance, flexibility, coordination, and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility. For more information, call 254.298.5403. $14 per month
Senior Yoga | Tuesday & Thursday | 10:30am-11:30am
Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy-to-follow movements in a soothing atmosphere. Yoga postures improve every part of the body, stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion, and strength, while keeping the mind active and alert. Chair-friendly for those with limited mobility. Led by Certified Senior Yoga Instructor, Janelle Novosad. For more information, call 254.298.5403. $25 per month.
Cardio and Conditioning | Tuesday & Thursday | 11:45am-12:15pm
Raise the ball high! Get your heart rate up and your blood flowing in this new and exciting exercise class led by Janelle Novosad. This class will help you build your core by utilizing a 65cm stability ball. This is a great fun way to get a good cardio workout in! For more information call 254.298.5403. $14 per month.
Ping-Pong | Tuesday & Thursday | 9am-11:30am
Ping Pong is everyone’s sport. Not only will you improve your strategy and physical skills for the game, but you will meet many other ping-pong enthusiasts. Pick up your paddle and come play ping pong at Sammons! For more information call, 254.298.5403. Free with membership.
Beginner Line Dance Practice | Tuesday & Thursday | 2pm-4pm
Get ready to boogie the afternoon away! Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances. Intermediate practice is also available. For times, please check with the instructor, Betty Hartman. For more information, call 254.298.5403. Free with membership.
Zumba Gold | Monday & Wednesday | 1pm-2pm
Let The Music Move You! Come out and join the ultimate Zumba Gold party with Ms. Nila B! Zumba Gold is a low-impact, Latin-inspired dance/fitness program with high- and low-intensity intervals that are designed to meet the anatomical, physiological, and psychological needs of people 40-85 years of age. No prior dance experience is required, and the focus is on moving your body and having fun. Come join the party! For more information, call 254.298.5403. $15 per month.
Crochet Creations Class | Monday | 1pm-4pm
Build your skills by joining this monthly crochet group. If you are a beginner or advanced this crochet class is open to any level of crocheters. We will get an opportunity to learn from each other or have one-on-one help from the instructor. Each month you will learn a new pattern, stitch, loop, or create your own pattern. For more information, call 254.298.5403. $5 per month. Pre-registration required.
Crochet Creation Class Registration
Craft Together | Tuesday | 5:30pm-7:30pm
Start crafting today! Join Sabrina Stanley as she guides you on a crafty journey for all skill levels. This once-a-week class is designed to introduce students of all levels to multiple different crafts from paper-based to sewing. Previous experience in crafting is not necessary. Individual instruction based upon skill levels. Supplies are provided. Guardians are required for 16 and under. For more information, call 254.298.5403. $20 Pre-registration required.
Craft Together Registration
Painting Crafts | 2nd & 4th Tuesdays | 10am - 12pm
It’s time for painting crafts! Join us for this new all levels painting class with a crafty twist. This class will meet twice a month on the 2nd and 4th Tuesdays of the month. It will teach and improve students’ skills in painting and drawing while incorporating creative crafts. Previous experience not necessary. Individual instruction based upon skill levels. Supplies are provided. For more information, call 254.298.5403. $25 per month
Painting Crafts
Painting & Drawing | Thursday | 12pm-2pm
Grab your brushes and paints! Join our creative, motivational instructor in this progressive art class. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or just improve their skills. Individual instruction based upon skill levels. No previous experience is necessary. Supplies needed to start: 9x12 sketch pad and number 2 pencil. Conducted by Barbara Wilson with over 35 years of experience. For more information, call 254.298.5403. $45 per month.
Painting & Drawing Registration
Country & Western Dances | 2nd & 4th Thursdays | 6:30pm-8:30pm
Take a whirl around the dance floor! Come scoot your boots and tap your feet to the lively music of local country and western bands on the 2nd and 4th Thursdays of each month. Coffee and punch provided. Bring a finger food or dish to share during intermission. Singles and couples are all welcome. For more information, call 254.298.5403. $5 per person at the door.
